Upcoming ……………..see below for full annual calendar
Holiday Break
What is life about for you?
For me, right now, life is about balance —
the gentle weaving of work and rest.
I’m a gypsy at heart; it’s in my blood.
A quiet longing for freedom, movement,
for listening to the subtle call of the soul.
Gathering wisdom through learning, through travel,
through reconnection —
to family, to community, to fellow travellers.
With this small pause from Yin classes,
may you fill the space you’ve created
with something that truly calls to you.
A new language.
An instrument.
Meditation.
Time with those you love.
A reconnection long overdue.
Wherever this time takes you,
try not to lose it in the bottomless well of scrolling
or the hum of endless Netflix.
And if you do watch something,
let it be awe-inspiring —
something that stirs your heart,
awakens your curiosity,
and reminds you of what lights you up ✨
Autumn Classes Start TBA
Autumn is such a beautiful time —
a season for slowing down and reflecting,
for pausing… and noticing.
This autumn 2026, we will lay down a foundation
for deep listening,
for softening,
for letting go.
Six weeks of Yin classes,
gently carrying us through the season
and taking us to the end of May 🍂
WINTER LONG BREAK
How do you intend to move through Winter this year?
We are all different, and we all require different things.
For me, right now, I need to travel.
I’m returning to the continent of my childhood — Africa.
Reconnecting with this beautiful land stirs something deep within me,
awakening a yearning to explore, to roam, to feel fully alive as an adult.
I will also be visiting my family in the UK,
gathering the quiet joys of home, connection, and belonging.
Winter, for me, will be a journey of reconnection —
to land, to roots, to family, and to the restless, alive spirit within.
Spring Classes are back
Springtime — a season of awakening.
A gentle stirring after the quiet of winter,
when the earth softens, breathes, and stretches toward the sun.
It is a time to set intentions,
to plant seeds within and without,
to honor the cycles of life as they unfold.
The days grow longer, the air lighter,
and everywhere there is movement —
buds reaching, rivers flowing, hearts opening.
Spring invites us to step fully into life,
to notice what is emerging,
to nurture what we wish to grow,
and to release what no longer serves us.
It is a time for courage and curiosity,
for gentle beginnings,
for listening to the quiet call of the soul
and following it with trust.
Spring whispers:
“Awaken. Move. Grow. Bloom. Be alive.”
Transition YIN
Transition Yin Classes
Monday 16th & 23rd March
1.30 – 2.30pm
6.00 – 7.00pm
Thursday 19th & 26th March
1.30 – 2.30pm
6.00 – 7.00pm
These classes will be slower, grounding, and spacious — a chance to gather yourself before the fuller Autumn term begins.
As always, come exactly as you are.
One shape. One breath. One soft landing at a time.
See you on the mat 💛
Transition YIN
Transition Yin Classes
Monday 16th & 23rd March
1.30 – 2.30pm
6.00 – 7.00pm
Thursday 19th & 26th March
1.30 – 2.30pm
6.00 – 7.00pm
These classes will be slower, grounding, and spacious — a chance to gather yourself before the fuller Autumn term begins.
As always, come exactly as you are.
One shape. One breath. One soft landing at a time.
See you on the mat 💛
Transition YIN
Transition Yin Classes
Monday 16th & 23rd March
1.30 – 2.30pm
6.00 – 7.00pm
Thursday 19th & 26th March
1.30 – 2.30pm
6.00 – 7.00pm
These classes will be slower, grounding, and spacious — a chance to gather yourself before the fuller Autumn term begins.
As always, come exactly as you are.
One shape. One breath. One soft landing at a time.
See you on the mat 💛
Transition YIN
Transition Yin Classes
Monday 16th & 23rd March
1.30 – 2.30pm
6.00 – 7.00pm
Thursday 19th & 26th March
1.30 – 2.30pm
6.00 – 7.00pm
These classes will be slower, grounding, and spacious — a chance to gather yourself before the fuller Autumn term begins.
As always, come exactly as you are.
One shape. One breath. One soft landing at a time.
See you on the mat 💛
Holiday Break
What is life about for you?
For me, right now, life is about balance —
the gentle weaving of work and rest.
I’m a gypsy at heart; it’s in my blood.
A quiet longing for freedom, movement,
for listening to the subtle call of the soul.
Gathering wisdom through learning, through travel,
through reconnection —
to family, to community, to fellow travellers.
With this small pause from Yin classes,
may you fill the space you’ve created
with something that truly calls to you.
A new language.
An instrument.
Meditation.
Time with those you love.
A reconnection long overdue.
Wherever this time takes you,
try not to lose it in the bottomless well of scrolling
or the hum of endless Netflix.
And if you do watch something,
let it be awe-inspiring —
something that stirs your heart,
awakens your curiosity,
and reminds you of what lights you up ✨
Thursday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Thursday SUMMER Afternoon
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday Community Class
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Thursday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Thursday SUMMER Afternoon
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday Community Class
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Thursday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Thursday SUMMER Afternoon
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday Community Class
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Thursday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Thursday SUMMER Afternoon
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday Community Class
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Thursday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Thursday SUMMER Afternoon
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday Community Class
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Thursday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Thursday SUMMER Afternoon
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday SUMMER Evening
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Monday Community Class
Joy, Boundaries, and Ease with all our favourite shapes for summer season
We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?
Heart: joy, warmth, presence
Small Intestine: clarity, letting go of what’s not needed
Pericardium: boundaries + emotional protection
San Jiao: regulation, harmony, fluidity
Annual Class Calendar
“Back to silence. Back to simplicity. Back to self.
There is more to life than the external world.
There is an entire inner universe to explore—mysterious, vast, and full of wisdom if you let yourself be still enough to hear it.
So take a breath.
Be slow.
Be soft.
Be with yourself”