Joy, Boundaries, and Ease with all our favourite shapes for summer season

We explore the emotional qualities of the Fire element - utilizing all various shapes and a focus on and its meridians & we will then explore self care - what does this look like for you?

• Heart: joy, warmth, presence

• Small Intestine: clarity, letting go of what’s not needed

• Pericardium: boundaries + emotional protection

• San Jiao: regulation, harmony, fluidity