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THE BASIN COMMUNITY HOUSE
YIN NEAR YOU
Mondays:
Aug 17, 24, 31
Sept 7, 14, 21, 28
✨ IMPORTANT: Please make a note of the dates you intend to participate :)
As winter begins to soften and we move toward spring, it’s the perfect time to shift with intention—gently opening the body, restoring energy, and creating space for what’s next.
I’m offering a Yin Yoga series designed to support this transition—helping you release built-up tension, improve mobility, and reconnect with a deeper sense of calm and strength.
This is more than just stretching—these sessions are designed to support joint health, recovery, and long-term mobility, so you can move better, feel stronger, and reduce the risk of injury as you head into a more active season.
Through Yin + meditation within the shapes, you’re not just relaxing in the moment—you’re actually training your nervous system. This practice helps stimulate the release of calming brain chemicals like serotonin and GABA, supporting you to shift out of that “stuck” or stressed state.
Over time, this builds your ability to respond to stress more clearly and calmly—that rebound effect, again and again, building and strengthening a more grounded, focused mind.
Mondays:
Aug 17, 24, 31
Sept 7, 14, 21, 28
✨ IMPORTANT: Please make a note of the dates you intend to participate :)
As winter begins to soften and we move toward spring, it’s the perfect time to shift with intention—gently opening the body, restoring energy, and creating space for what’s next.
I’m offering a Yin Yoga series designed to support this transition—helping you release built-up tension, improve mobility, and reconnect with a deeper sense of calm and strength.
This is more than just stretching—these sessions are designed to support joint health, recovery, and long-term mobility, so you can move better, feel stronger, and reduce the risk of injury as you head into a more active season.
Through Yin + meditation within the shapes, you’re not just relaxing in the moment—you’re actually training your nervous system. This practice helps stimulate the release of calming brain chemicals like serotonin and GABA, supporting you to shift out of that “stuck” or stressed state.
Over time, this builds your ability to respond to stress more clearly and calmly—that rebound effect, again and again, building and strengthening a more grounded, focused mind.
Thursdays:
Aug 20, 27
Sept 3, 10, 17, 24
Oct 1 ✨ IMPORTANT: Please make a note of the dates you intend to participate :)
As winter begins to soften and we move toward spring, it’s the perfect time to shift with intention—gently opening the body, restoring energy, and creating space for what’s next.
I’m offering a Yin Yoga series designed to support this transition—helping you release built-up tension, improve mobility, and reconnect with a deeper sense of calm and strength.
This is more than just stretching—these sessions are designed to support joint health, recovery, and long-term mobility, so you can move better, feel stronger, and reduce the risk of injury as you head into a more active season.
Through Yin + meditation within the shapes, you’re not just relaxing in the moment—you’re actually training your nervous system. This practice helps stimulate the release of calming brain chemicals like serotonin and GABA, supporting you to shift out of that “stuck” or stressed state.
Over time, this builds your ability to respond to stress more clearly and calmly—that rebound effect, again and again, building and strengthening a more grounded, focused mind.
Thursdays:
Aug 20, 27
Sept 3, 10, 17, 24
Oct 1 ✨ IMPORTANT: Please make a note of the dates you intend to participate :)
As winter begins to soften and we move toward spring, it’s the perfect time to shift with intention—gently opening the body, restoring energy, and creating space for what’s next.
I’m offering a Yin Yoga series designed to support this transition—helping you release built-up tension, improve mobility, and reconnect with a deeper sense of calm and strength.
This is more than just stretching—these sessions are designed to support joint health, recovery, and long-term mobility, so you can move better, feel stronger, and reduce the risk of injury as you head into a more active season.
Through Yin + meditation within the shapes, you’re not just relaxing in the moment—you’re actually training your nervous system. This practice helps stimulate the release of calming brain chemicals like serotonin and GABA, supporting you to shift out of that “stuck” or stressed state.
Over time, this builds your ability to respond to stress more clearly and calmly—that rebound effect, again and again, building and strengthening a more grounded, focused mind.
I bring everything needed to create a calm, supportive environment.
Expect:
slow, guided practice
options for all bodies and abilities
breath and stillness woven throughout
can be a deeply restorative class
No experience needed.
No flexibility required.
Just a willingness to arrive.
Supported, intentional, and flexible.
Positioning:
“A gentle, space to soften, release, and reconnect”
Investment
Sessions are tailored depending on group size, location, and duration.
One-off experiences or ongoing collaborations available.
Pricing Options:
Standard rate: $100 per session (this may change re location and size)
Sliding scale / funded rate:
$80 (supported rate)
$100 (standard)
$150+ (if funded by organisation)
“Pricing can be adapted depending on funding and accessibility needs”
Transform your well-being with our serene Yin yoga group classes, tailored to melt away stress and enhance mobility in a soothing, tranquil environment.
Experience deep relaxation and stress relief with guided Yin yoga sessions.
Designed for all levels to improve flexibility, mobility, and peace of mind.
Intimate group setting with calming ambiance and expert instruction.
Join our Yin yoga classes to foster a deeper sense of balance and tranquility in your daily life. You'll leave each class feeling refreshed, rejuvenated, and empowered to handle life's challenges with grace.
If you’re looking to bring something more intentional into your space—whether for yourself, your clients, or your community—I’d love to create something with you.
Enquire below to begin.
Anyone can run a tough class.
Anyone can make people sweat.
But not every space knows how to:
keep bodies healthy long-term
support nervous system recovery
create balance within high-performance training
When you offer this, you’re no longer just a gym.
You become a space that actually cares about how people move, feel, and last.
Yin is the perfect complement to high-intensity training.
It helps your members:
improve mobility and prevent injury
regulate stress and support recovery
balance strength with softness
This is not just for results, but for how your clients feel afterwards.
Yin works deep into the connective tissues—the fascia, joints, and ligaments that determine how well the body actually holds up under pressure.
This is what allows your members to:
move more efficiently under load
reduce injury risk
recover faster between sessions
train consistently without breaking down
This is longevity training.
Recovery + mobility = business value
Positioning: add value to your gyms offering
This is where YOU become different.
“Yin for recovery, mobility, and nervous system regulation”
Options:
60 min group class
post-training recovery sessions
Pricing:
$120+ per class (depending on gym size & location may require travel)
Ongoing contract: slightly reduced per session for consistency
If it’s a small & a local space, price can vary.
Premium offering: Yin is a quiet practice, learning to tune into you. One of the best ways to start and build confidence is to have a few 1:1 sessions. Begin to understand what’s best for you. Create better joint health, mobility and functionality, this goes hand in hand with any other other activity you are doing or just to get you going.
Positioning: deeply personalised, like a private reset session—not “just yoga”
Includes:
60–75 min in-home session
All equipment
fully tailored to body + energy
optional hands-on support
calming setup (music, props supplied)
Pricing:
$80 per session (depending on location)
I bring everything needed to create a calm, supportive environment.
Expect:
slow, guided practice
options for all bodies and abilities
breath and stillness woven throughout
a deeply restorative close
No experience needed.
No flexibility required.
Just a willingness to arrive.
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