Spring is about movement, growth, clearing and expansion. It’s not necessarily about making Yin more energetic — it’s about using Yin to create space for movement.
THURSDAYS — 1:30–2:30 pm or 6–7 pm
Thu 5 Nov — NO CLASS
Thu 12 Nov — NO CLASS
Thu 19 Nov
Thu 26 Nov
Thu 3 Dec
Thu 10 Dec
Life can become a little like a dense forest — so much coming at us, so much to do, think about, carry and respond to.
Perhaps this one hour a week is your opportunity to clear a little space.
To step out of the noise and into a clearing.
And in that clearing, we practise stillness, receptivity and kindness.
Not pushing.
Not fixing.
Not trying to become anything else.
Just becoming quiet enough to notice what is already there.
Because stillness brings clarity.
And sometimes, when we stop trying so hard to find the way forward, we can finally see the path.
Spring is about movement, growth, clearing and expansion. It’s not necessarily about making Yin more energetic — it’s about using Yin to create space for movement.
THURSDAYS — 1:30–2:30 pm or 6–7 pm
Thu 5 Nov — NO CLASS
Thu 12 Nov — NO CLASS
Thu 19 Nov
Thu 26 Nov
Thu 3 Dec
Thu 10 Dec
Life can become a little like a dense forest — so much coming at us, so much to do, think about, carry and respond to.
Perhaps this one hour a week is your opportunity to clear a little space.
To step out of the noise and into a clearing.
And in that clearing, we practise stillness, receptivity and kindness.
Not pushing.
Not fixing.
Not trying to become anything else.
Just becoming quiet enough to notice what is already there.
Because stillness brings clarity.
And sometimes, when we stop trying so hard to find the way forward, we can finally see the path.
