6 weeks of Rest to Rise & Stillness to Bloom.

Make up sessions available in final week. Sept 21 & 24.

This series is support the journey from deep winter into the energy time of spring.

Walking alongside nature.

Springtime — a season of awakening.
A gentle stirring after the quiet of winter,
when the earth softens, breathes, and stretches toward the sun.

It is a time to set intentions,
to plant seeds within and without,
to honor the cycles of life as they unfold.

The days grow longer, the air lighter,
and everywhere there is movement —
buds reaching, rivers flowing, hearts opening.

Spring invites us to step fully into life,
to notice what is emerging,
to nurture what we wish to grow,
and to release what no longer serves us.

It is a time for courage and curiosity,
for gentle beginnings,
for listening to the quiet call of the soul
and following it with trust.

Spring whispers:

“Awaken. Move. Grow. Bloom. Be alive.”